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I’m a personal trainer who works with seniors — these 3 'dynamic balance' exercises are crucial for preventing falls
I meet with a lot of senior personal training clients who start working out for one reason: to prevent falls. Falling is the leading cause of injury for adults 65 and older, according to the CDC, so I ...
Mike Novogratz signals the end of crypto’s speculative era, with institutional investors focusing on stable, tokenized assets ...
LASIK offers an example of how ophthalmology is becoming data-driven, using advanced imaging to move beyond static ...
Your core moves in many ways. A physical therapist explains the importance of training rotation, how often to train it, and ...
Bangladesh’s experience with elections has never unfolded in isolation. From the very birth of the state, external forces – ...
Q4 2025 Earnings Call February 17, 2026 7:01 PM ESTCompany ParticipantsKevin Gallagher - MD, CEO & DirectorLachlan Harris - ...
What happens when the proxy network loses its patron but not its guns? We might be about to find out. Negotiations between the United States and Iran ...
Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter Olympics, both environmental (ie, cold) and sport-specific constraints present ...
An expert- and science-back guide to building fatigue resistance, which helps you to finish a run just as strong as you ...
What the latest government shutdown means for cybersecurity leaders, boards and organizations operating amid funding lapses, ...
Every so often, you come across an economic situation so perverse, so utterly divorced from basic market logic, that you have ...
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