Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

The holidays are when we lean into comfort. Big meals, late nights, and a calendar full of gatherings that feel too good to skip. Once the last slice of cake is gone and the final toast is made, what ...

The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...