These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

In a recent Instagram post, Joy Bhat, M.D., shared insights into how her 79-year-old father, Naras Bhat, M.D., became a ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Bored Panda has compiled a list of side-by-side comparison pictures that should put things into context for you. So get ready ...

Turn up your stability and balance with this 30-minute workout, which targets your entire body but zeros in on your ...

Your belly button's shape, determined by umbilical cord healing, is believed by some to reveal personality traits and even potential family size. While medical conditions can influence its appearance, ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Discharge from your belly button might be a sign of ...

Critics raised national security concerns about giving access to Canada’s homegrown nuclear technology to companies involved with the U.S. Department of Defence You can save this article by ...

Rightly and perhaps most notoriously wrongly, McGregor has never shied away from a challenge inside the octagon. But according to data compiled on Bloody Elbow’s new Talking Points platform, the ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. 75 Soft is a ...

Think big. Think broad. Think collaboratively. The Pitch for a Purpose asks student participants to think big and come up with an idea to make our world a better place. To participate, students form ...