When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Registered dietitians agree that mozzarella is an excellent cheese for people trying to lose weight. Michele D. Rager, DCN, ...

In this video I walk you through the simple plate formula I use to lose weight without feeling deprived. I build a salmon ...

EastEnders star Lorraine Stanley has opened up about her weight loss surgery, and the regret she has regarding it. Lorraine ...

The convenience and lower cost of the oral pill may be critical to some patients, which could expand the market, improve adherence and boost long-term outcomes.

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing the solution?

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Novo Nordisk has launched its first oral GLP-1 weight-loss pill in the United States, expanding beyond injectable treatments ...

Americans seeking to lose weight now have a new option – taking Wegovy as a daily pill, rather than a weekly injection.