Nutrition experts share practical ways to enjoy christmas food traditions while keeping your eating habits balanced and ...

Smoothies are a daily habit for cookbook authors Rachel Riggs and Jeanine Donofrio. To make their sips easy and antioxidant-rich, they rely on frozen wild blueberries or a berry blend. Not only do ...

Tucked away in Grady County, about 40 miles southwest of Oklahoma City, Chickasha (that’s CHICK-a-shay to you and me) is one of those places where your dollar stretches so far you might need ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Britons consume over two million tonnes of potatoes every year-and when you consider how versatile they are, it's no surprise ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Under prison rules, inmates must be provided with three meals a day that are varied, nutritious and suitable for religious, ...

Making bone broth involves simmering animal bones, vegetables, and vinegar in water for 12-24 hours. Bone broth is rich in collagen, which may help repair joint damage and improve joint pain.