Cold weather can silently harm kidney health in people with diabetes and high blood pressure. A urologist explains risks, ...
Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.
Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important for cardiovascular health. One important way drinking water impacts blood ...
As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...
Medically reviewed by Suzanne Fisher, RD Beets or beetroot juice may lower your blood pressure temporarily, but studies show ...
Drinking antioxidant-rich cranberry juice is a delicious way to prevent urinary tract infections, support gut health, and manage arthritis.