From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

Making actual and conscious change in your life can be difficult, and we all know how hard New Year resolutions can be to ...

Instead of being afraid, try accepting this as part of her personality and allow her to talk about what bothers her.

Garmin watches are packed with features and offer a lot of customization, so if you've just opened a new one, it’s worth ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Billy Joel surprised fans with a performance in Florida on Jan. 2. The fans in Wellington were at a Billy Joel cover band ...

A major breach of the country's largest collection of health data has privacy experts concerned.  Manage My Health is an app ...

Legal trouble seems to be brewing for K-Pop star Nana as she was accused of attempted murder by man who broke into her home. ...

Forget about hitting the gym, or signing up for a foreign language app. Luke Burbank resolves to do far better with his New ...

Donald Trump, the oldest sitting president in U.S. history, addressed concerns about his health and appearance in a new ...

The sister of a missing BSU graduate demands answers after he disappeared from police custody in Benue State. She pleads for ...