A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs ...

Nature speaks to theoretical physicists to explore the real theories that inspired the hit series. Warning: contains spoilers ...

Emotions provide important guides but can also be overwhelming and disruptive to our goals. These suggestions can help you discern when and how to listen to them.

Narcissists can ruin holiday cheer. Psychologist Ramani Durvasula shares tips to survive the holiday season with the ...

The top concern? Worry, followed closely by stress. Nearly four in 10 adults worldwide reported experiencing a lot of worry ...

Buffett is best known as a value investor – someone who buys companies he believes are undervalued. “If you buy things for far below what they’re worth and you buy a group of them, you basically don’t ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

Jim Carrey, a celebrated actor and comedian, is known for his versatile performances and introspective philosophy. His quote, ...