If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

The Garmin Forerunner 265 is designed specifically for active lifestyles and anyone who is fitness forward. The watch ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

In her first start since winning the Gulfstream Park Oaks (G2) in late March, Five G will try to secure the first grade 1 win ...

One of the biggest lessons marathon training teaches you is pacing, not just during your run, but in life. To build and cover ...

What’s more, doing maths is often a collaborative endeavour – and can be a great source of fun and fulfilment when people ...

Learn how GPS in sports tracks athlete movement, workload, and performance using wearables, metrics, and real-time data ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Running outside is very variable. ‘You will alter stride length based on many things, for example, the road layout or ...

A real vision guides daily decisions. It helps people understand what matters and what does not. It provides direction when ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...