Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related to mental health problems than expected. A recent study conducted under the ...

Sleep is essential for much of the animal kingdom. During the night, neuron and tissue repair mechanisms are activated to aid ...

The old saying “I’ll sleep when I’m dead” is deeply flawed. Get too little sleep and you might just be speeding toward the end of your life. It’s not just your diet and exercise habits that are linked ...

Like most people I'm afflicted by the occasional late night wake-up. It's 3am and I've gone from dozing happily to wide awake, frustrated that sleep remains tantalizingly out of reach. In the past I ...

It's a new year and many people are making goals to improve their health in 2026. While quality sleep may sound like a simple way to improve your health, between 50 million and 70 million Americans ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...

Apple's new phone has a lot in common with last year's model, but there are notable improvements to the camera, display and battery. Abrar's interests include phones, streaming, autonomous vehicles, ...

Follow ZDNET: Add us as a preferred source on Google. In the era of smart TVs, convenience rules. With just a few clicks, we can access endless entertainment — but that convenience comes with a catch: ...

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