Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Click here for more articles b. As winter deepens, many people say their hands and feet remain cold no matter how many layers ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Seasonal biology alone does not explain the festive spike in infections. Lifestyle changes such as irregular sleep, and ...

Walking can do more than just add steps to your day! Follow these 5 tips to walk every day for weight loss and burn more ...

Aging parents is something we all witness and let us accept that it is not something pleasing. From bending back to stiff ...

Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in your body to help improve blood flow, which is crucial for sexual desire ...

Holiday Heart Syndrome is a term coined by researchers to describe the regular increase in AF cases in December and January.

The Greeks would use it in medicinal rituals as they believed it improved memory and cleared the mind. However, Conchita, a ...

Cold weather can make hip joints feel stiff, tight, and painful, especially in the morning. An orthopaedic expert shares 8 tips to ease winter stiffness.