Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in your body to help improve blood flow, which is crucial for sexual desire ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

Fight winter chills naturally with 6 warming foods like ginger, ghee, jaggery and nuts that boost body heat, metabolism and ...

Cold weather affects blood flow, hormones, mood, and lifestyle habits in ways that directly influence sexual performance ...

The Greeks would use it in medicinal rituals as they believed it improved memory and cleared the mind. However, Conchita, a ...

From spices to hearty grains, these winter-friendly foods help generate warmth, boost immunity, and keep seasonal illnesses ...

Aging parents is something we all witness and let us accept that it is not something pleasing. From bending back to stiff ...

While vegan diets have long been praised for their fibre and nutrient content, scientists say the benefits disappear when those diets rely heavily on ultra-processed foods.

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Reduce winter joint pain and inflammation with 7 powerful foods including turmeric, omega-3 rich fish, ginger, leafy greens, ...

Holiday Heart Syndrome is a term coined by researchers to describe the regular increase in AF cases in December and January.

Walking can do more than just add steps to your day! Follow these 5 tips to walk every day for weight loss and burn more ...