Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Dhurandhar's Rehman Dakait, Akshaye Khanna, is the most successful Bollywood actor of the year, considering the back-to-back ...

Following the massive success of the espionage spy thriller 'Dhurandhar', all eyes are on the breakout star, Akshaye Khanna.

BTS's Jungkook is preparing for the group's 2026 comeback by prioritising self-care. He's adopted a new diet trick and ...

Diabetes management goes beyond calorie counting. Experts explain how eating at the right time and getting quality sleep can ...

A fact sheet released by the Trump administration calls it the "most significant reset of federal nutrition policy in decades ...

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

The Korean Switch-On Diet promises rapid weight loss by reducing carbs and focusing on proteins, but should you be following ...

After several months, she was losing an average of one stone (6.35kg) a month. To further support her weight loss, Daisie ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...

To lose 39 kg, a fitness influencer focused on a high-protein diet, incorporating easy-to-make meals. She advises consistency for weight loss.

New U.S. dietary guidelines urge Americans to cut added sugars, avoid highly processed foods, eat more protein and include ...