From the first notes of Christmas songs in September to the final Media Noche countdown in January, the Philippine holiday ...

Here are some smart shopping strategies for better diabetes management: Preparing a weekly meal plan and grocery list helps ...

This meal plan is packed with fiber, protein, omega-3s and antioxidants to stave off inflammation and keep you regular.

Managing diabetes during holidays is possible! Follow these 6 expert-approved rules to enjoy festive foods without triggering ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

This plan skips added sugar while prioritizing foods and nutrients that promote better blood sugar levels.

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can take Mounjaro at any time of day. The best ...

Managing diabetes may be easier with a structured morning routine that supports blood sugar control. Experts suggest ...

Holidays can disrupt routines and blood sugar. WVU Medicine Princeton Endocrinology says to set reminders, eat balanced meals ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...