Can seasonal depression affect relationships? Find out the impact that seasonal affective disorder may have on relationships ...

Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...

Coronary disease and depression have a habit of appearing hand in hand, a situation supported by recent studies from the ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain ...

A new study finds that young adults squeezed by rent and cramped space reported higher activity levels, but also ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

Integrative oncology combines standard cancer treatments with complementary therapies to manage symptoms and improve ...

A recent study reveals a worrying connection between mental health disorders like depression and anxiety, and an increased susceptibility to asthma in adults.

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.