Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a ...

Singita, the continent’s standard-bearer for conscious luxury, added two new villas to its portfolio last year. Perched on ...

It was like any other business trip for Minnesota frequent flyer Pete Carleton: walk through TSA, fill up the water bottle past security and chat with colleagues at the gate.

Understanding the dynamic neural mechanisms of sleep-wake cycles is a major challenge in sleep science and neuroengineering.

Your body could actually be trying to send you a message through your sleep habits that your stress levels are too high.

LOUISVILLE, Ky. (WAVE) - A warm front moving in this evening will inspire widespread showers overnight. Low temperatures in the 40s will likely occur close to midnight before we slowly warm into the ...