Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Sara Mearns, Sugar Plum Fairy in the New York City Ballet's "The Nutcracker," opens up about her experience with hearing loss ...

From the dance floor to the workout floor! Glaiza De Castro, JM Yrreverre, and Joshua Decena reunite for a power-packed hyrox ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Bhangra dance and stair walking are two popular activities that can uplift your mood. While Bhangra is a traditional dance ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

Bengaluru: Happiness filled the air in Rajarajeshwari Nagar Sunday as residents and visitors bid a joyous farewell to 2025.