Windows has access to a vast selection of free, paid, open-source, and proprietary applications. While you can find many of these in the bundled Microsoft Store, others are scattered across the ...

Google Fit is a great app in many ways, but it’s not for everyone. I’ve used it for a while and like the fact that I can see the steps I took on a daily basis and how those translate into actual ...

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with our own lives. Apparently, using apps to track your own calories or ...

Microsoft announced that passwordless authentication is now easier on Windows 11 through native support for third-party passkey managers, the first ones supported being 1Password and Bitwarden. This ...

It should come as no surprise that Windows is a massive operating system. Most people use it mainly to download and install apps or games like your web browser or other productivity apps. However, ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...

A massive two-year study reveals fitness apps can help people take more steps, but the improvements are modest and uneven—raising big questions about who benefits most and how to make digital health ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) increased population-level device-assessed physical activity (PA) over 2 years.