We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Greenland's strategic location above the Arctic Circle makes it a focal point in global security and trade debates. The ...

With all five Ottawa locations now operating as HYROX Training Clubs, MOVATI continues to raise the standard for functional training and endurance performance in the region. Find your nearest MOVATI ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

At Virgin Active, you can seamlessly mix treadmill running intervals with functional training stations that mirror the HYROX ...

With 30 days to go until the Milan-Cortina Olympic Games, all eyes are on the U.S. figure skating team with the final qualifying event set to take place in St. Louis. NBC’s Stephanie Gosk reports for ...

We are thrilled to announce that Westchester Athletic Club has been named Best Gym/Workout in Westchester County in the 2025 ...