Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

The Soft Services Buffing Bar has a devoted following. After testing it, we know why. It smoothes skin and delivers ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Strength, endurance, power and balance all decline with age – but you can measure where you stand. A coach breaks down the ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in incredible shape, even at 58. And the go-to workout behind his impressive ...

The Anaconda man accused of killing four people in a bar shooting and sparking a week-long manhunt in August has been found ...

A new beach volleyball and entertainment venue is coming soon to east Manhattan, and the woman behind the project is hoping ...