When a CrossFit champion faces an Olympic runner, you know it’s going to be intense. Two elite athletes with completely different strengths go head-to-head in a full CrossFit Open workout. One ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

When Tom Holland spoke to Men’s Health earlier this year, he revealed that his go-to workout when time is tight is the ...

Adding a de-load week to your routine can help you build muscle and strength for efficiently. A powerlifting doctor said she ...

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

A juvenile probation program in Belmont County continues to see great results. The CrossFit For Change program is run through the Belmont County Court of Common ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Santa isn’t the only one providing for Belmont County juveniles during the holiday season. CrossFit for Change provides ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...