What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...
Midlife weight gain often begins during perimenopause, years before menopause, as hormonal shifts alter fat storage, muscle ...
You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.Authors Vinaya Gogineni Obesity ...
Monday: Plenty of sunshine, with a high of 58 and low of 39 degrees.
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