A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...

Miami Marlins star player Kyle Stowers knows the team has the talent, but they still have to go out there and back it up.

Morning exercises for lower belly fat after 50, a CSCS fitness trainer shares 5 moves to tighten your core and burn more ...

The Houston Astros seem intent on trading Isaac Paredes but he arrived in spring training ahead of reporting time anyway.

Coach Aksel Lund Svindal said Lindsey Vonn could win a medal after a composed downhill training run on Friday brought her ...

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...

Tanner Tomassi shares the key drills that helped him reach the 5.0 level, focusing on consistency, control at the kitchen ...

Talk about AI today, and you’ll hear two stories. One says this is the future of everything. The other says it’s a bubble ...

Students attending the Infantry Advanced Leader Course conducted a multi-day field training designed to test leadership, ...

The organization has clear expectations for October baseball at Wrigley Field, a time and place where seemingly anything can ...

Strength training offers a range of benefits, experts say. Here's how to start.

A large Johns Hopkins–led study found that a brain training video game may lower dementia risk for up to 20 years. Older adults who completed speed-based cognitive training with booster sessions ...