Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.
Boost your learning with science-backed study techniques proven to improve focus, retention, and performance. These practical ...
The study found that the average time spent on social media increased from approximately 30 minutes a day for 9-year-olds to ...
A study of over 8,000 children aged 9–14 found that spending more than 30 minutes daily on social media platforms like Instagram, Snapchat, or Facebook may gradually impair attention, though TV or ...