That means at least seven hours, ideally—even if you plan to doze on the plane, which can be a gamble. That bedrock of rest ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Check out these impressive gifts under $25, regardless of who you're shopping for this season. Add to cart now, and they ...

Snowboard socks are a surprisingly important part of your kit. We got our hands on (and feet in) the best snowboard socks on ...

More than any other piece of gear, ski boots are something that needs to fit you. Choose your boots based on what fits when you try it on, not on what some random gear editor says they wear on the ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

The best face masks for aging skin are quick treatments that can help address fine lines and uneven texture. Plus, who ...

RIDGE MANOR, Fla. — A new study suggests that cannabis use among seniors is at an all-time high. Research published in the JAMA Internal Medicine journal shows a significant increase in older adults ...

I'm a chef. I turned Costco's $5 rotisserie chicken into five easy meals for two people. The rotisserie chicken can be used to make tasty quesadillas, burrito bowls, and pasta dishes. I like adding ...

A group of women practice yoga at Columbia Pacific Communities, India’s largest senior living community operator. Columbia Pacific Communities currently has senior living communities in Bengaluru, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...