Did you know that exercise, particularly intense strength training or endurance work, creates tiny, microscopic tears in your ...

Did you know exercise creates tiny tears in the muscles? It’s why recovery is just as important as the workout itself. But as ...

I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...

Compression boots used to be something you’d only see in physical therapy clinics and pro training facilities, but like massage guns, the technology has become a lot more accessible. As a runner and ...

Are you fresh off the Chicago Marathon races? Prepping for the Detroit to Canada international races this upcoming weekend? If your legs aren’t feeling it now, they will be. But a Walmart deal could ...

He's got soul, and he's a soldier. In Netflix's "Boots," a sweet and funny new dramedy set at the U.S. Marine Corps boot camp in 1990, young gay man Cameron Cope (Miles Heizer, "Parenthood") is that ...

Whether you’ve been a fall-welcomer or fall-denier, cooler weather is almost upon us—and with that, it’s time to shop for the boots to get you through the season. Maybe you’re of an equestrian ...

Investing in the best fall boots is always a smart move—after all, they end up generally seeing wear for nearly six months (or more!) out of the year, if you count those transitional moments in ...

09:30, Wed, Sep 17, 2025 Updated: 17:49, Wed, Sep 17, 2025 I've suffered from joint issues, muscle pains and spasms since I was 11 years old, caused by my hypermobile, or very flexible joints. This ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Enter, the fall 2025 boot trends you’ll definitely want to shop as you go into the ...