The No. 5 ranked Michigan Tech Huskies men’s basketball team was stunned Friday by a very physical Grand Valley State Lakers ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

KUALA LUMPUR, Dec 21 — National men’s doubles head coach Herry IP has called for a clear reset in physical preparation from ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Explore some of the affordable smart watches for men under 3000, perfect for day to day activity tracking and being your ...

Few people do more for the health and wellbeing of their local community than Hodder Valley Fitness Coach Matt Donnelly, who literally crawled 10km on his hands and feet to raise money for Dunsop ...

A new men’s mental wellness programme is promising a different approach to personal growth. Launching in Q1 2026 near Reading and Bracknell by the Berkshire Men’s Club, the initiative moves away from ...

MY daughter’s gymnastics coach is incredible with her in the gym – and with me in the bedroom. Now I’m ready to blow up my ...

Gerry McNamara said the nine days off after the 81-60 loss at Indiana was good for Siena's physical and mental health.

If you thought the viral at-home trend for high-protein, low-kilojoule ice cream might fall out of favour in 2026, think again.

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

Jackson Holcombe scored 22 points and Utah Valley withstood a physical, high-pressure battle to earn a 91-85 road win over ...