The No. 5 ranked Michigan Tech Huskies men’s basketball team was stunned Friday by a very physical Grand Valley State Lakers ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Explore some of the affordable smart watches for men under 3000, perfect for day to day activity tracking and being your ...

Few people do more for the health and wellbeing of their local community than Hodder Valley Fitness Coach Matt Donnelly, who literally crawled 10km on his hands and feet to raise money for Dunsop ...

MY daughter’s gymnastics coach is incredible with her in the gym – and with me in the bedroom. Now I’m ready to blow up my ...

Gerry McNamara said the nine days off after the 81-60 loss at Indiana was good for Siena's physical and mental health.

If you thought the viral at-home trend for high-protein, low-kilojoule ice cream might fall out of favour in 2026, think again.

Jackson Holcombe scored 22 points and Utah Valley withstood a physical, high-pressure battle to earn a 91-85 road win over ...

The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...

Special performance from Kolton, but that’s what Kolton does,” Idaho coach Alex Pribble said on the Idaho postgame radio show ...

To optimally train them, strength coach and physical therapist John Rusin says to focus on three key movements: deadlifts for ...

Marquette Golden Eagles guard Sean Jones worked hard to return from a knee injury and then missed six games with a shoulder ...