Joan Macdonald started her fitness journey at 70, where basic movement felt humbling and catching her breath was a struggle.

EVERY day was the same for Emma Swindels just a few years ago. She would order bacon sandwiches for breakfast, supermarket ...

Robot vacuums have long struggled with multi-floor dwellings, but new stair-climbing models could offer a solution.

This gradual cartilage wear causes micro-injuries and triggers low-grade inflammation within the joint. While weight loss can ...

President Donald Trump took his sweet time descending four small steps on Monday. The 79-year-old president cautiously ...

Whelan and Charo recently reconnected, and Whelan recalled the time Charo rescued a baby bull and named it Manolo. However, ...

ONE of north London’s most famous landmarks is opening up in a whole new way — with visitors soon able to climb onto the roof ...

A heart attack is a medical emergency that requires an immediate call to the emergency services. However, there are sometimes ...

Never mind that you may not understand how backlighting technologies work or that your worsening eyesight can’t see the wider ...

Chair raises are ideal for building strength in the lower body. The exercise works out the quadriceps, hamstrings, and ...

As Whelan noted, while Charo became known for her flamboyant persona and signature "cuchi-cuchi" catchphrase, the Spanish ...

The city’s top building official says it would take tens of millions of dollars to restore the landmark tower to its former ...