Research suggests seniors who regularly climb stairs live longer and maintain better mobility than those who avoid them ...

Scientists find that short bursts of stair climbing throughout the day could be just as beneficial as longer gym workouts for ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

Seniors using walking sticks can comfortably walk longer distances, maintain a natural posture, and avoid extra strain on ...

Many seniors with disabilities don't see themselves as disabled and therefore don't access the care to which they're entitled.

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...

Senior White House aide Stephen Miller has attempted to explain his wife Katie’s controversial social media post about ...

Pugs are a small dog breed known for their distinctive appearance, affectionate personality, and strong attachment to their owners. With their compact bodies, short legs, and playful demeanor, Pugs ...

About 120 seniors crowded into the Wasatch County Senior Citizen Center on Tuesday to ring in the new year over lunch.

In order to understand Hong Kong citizens' views on the development of gerontechnology, Lingnan University recently held a ...

Labrador Retrievers are one of the most popular dog breeds in the United States, valued for their friendly temperament, intelligence, and versatility. Commonly seen as family companions, service dogs, ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...