This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

For decades, atomic clocks have provided the most stable means of timekeeping. They measure time by oscillating in step with ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

Thinking about what makes work worth doing and what you would do with your time if you weren’t spending it at work are useful ...

The week after the autumn clock change is associated with a modest reduction in demand for NHS services for sleep disorders, ...

The Doomsday Clock currently sits at 89 seconds to midnight in 2025, marking humanity's closest approach to global ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...

The study, published in Cell Metabolism, found that exposure to natural light — even indoors next to a window — changes how the body processes glucose and uses energy.

Constant distractions. Repeated burnout. Unused strengths. These signs reveal your career needs a reset. Spot them now and ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...