The field of intracrine physiology attempts to codify the biological actions of intracrines—extracellular signaling proteins or peptides that also operate in the intracellular space, either because ...

Thomas: This research will lead to personalized patient education and follow-up care tailored to the individual. Enhancing ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity ...

Your standard for what you tolerate sets the foundation for everything, yet most leaders discover this too late.

Researchers at TalTech have concluded that a lack of creatine does not cause heart failure, contrary to previous assumptions.

Reddit users are buzzing about how reformer pilates can cause motion sickness. Pilates experts explain what causes motion ...

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

This article explores how artificial sweeteners impact gut health and cardiac function, highlighting the potential risks ...

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.