Trainers Say These Low-Impact Exercises for Strength Building Are Perfect for Women Over 50

Here’s how to do each.

Step machines are all the rage: So I tried the trending workout for 2 weeks

My glutes are still on fire.

5 Daily Exercises Women Over 60 Should Do to Maintain Balance and Strength

Balance exercises for women over 60, recommended by Dr. Stephanie Dunlop, MD. Build strength and stability in 15 minutes a ...

Rapid weight loss can age you by a decade. Here’s how to avoid it

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...
3Dnatives

From Prototype to Full-Rate Production at RAPID + TCT: Garrett Hawkins on Scaling Additive in Aerospace

In aerospace additive manufacturing, you expect the story to start with rockets. This one starts with an ink cartridge.
CNET on MSN

I Ran 30 Miles Testing 5 Smartwatches to Find Out Which One You Can Actually Trust

I Ran 30 Miles Testing 5 Smartwatches to Find Out Which One You Can Actually Trust ...

Bunions, corns, plantar fasciitis: How to nail foot trouble before it’s too late

Some people get the “ick” over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as “jogger’s heel”.
Opinion

Wintering with wellness

E = mc2, the equation in German-born physicist Albert Einstein’s theory of special relativity that showed that the increased relativistic mass (m) of a body comes from the energy of ...