They first generate feelings of curiosity and joy, which in turn foster a happy mood and ultimately reduce the risk of ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

We tend to think music relaxes us, energises us, or helps us focus when we’re behind the wheel. Here’s what the science says.

Do you find yourself constantly distracted while working or studying? Just create YouTube focus playlists and skip specialty focus apps.

When a husband is emotionally exhausted, his after-work habits usually change first. These behaviors can look like distance ...

Experience deep relaxation with this serene nature video featuring a tranquil river landscape and lush foliage. Enjoy calming ...

Experience a moment of tranquility with this serene video from RELAX RIVER. Immerse yourself in the calming sights of gently ...

As hospitals increasingly look for patient-friendly ways to enhance surgical care, calming music in the operating theatre is ...

A major US study has found that more than one in five young adults now use cannabis or alcohol to help them fall asleep, with cannabis far outstripping alcohol. Researchers warn that while it may feel ...

Chop four, one-inch chunks of fresh ginger. Rinse and scrub off any dirt. Thinly slice each chunk and add to a saucepan with ...

Abstract: Despite the advances in context-aware background music (BM) recommendation, automated BM selection for studying-related contexts is still challenging in that the BM has to not only increase ...

Born JoAnne Deborah Byron in 1947 into a family of strivers in Queens, she split her time between her mother’s home in New ...