You don’t hours keep your mind sharp. Even brief mind activities practiced regularly can help improve your concentration, ...

Helping others for just a few hours a week could slow memory loss and help ward off dementia, a major new study suggests.

Maintaining good oral hygiene, regular exercise and increasing your social interactions can help prevent or delay the onset ...

Even more exciting, they found that treating the liver—not the brain—can reverse these problems. Their study, published in ...

For years, the debate over teens and screens has been defined by uncertainty. Parents, teachers, doctors and policymakers have argued over whether phones and social media were truly harming young ...

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...

Simple daily practices can actually increase gray matter density and create new neural pathways, even into older age.

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to reduce inflammation in joints.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...