A weekly selection of opinions and analyses from the Arab media around the world. From Gaza Tunnels to New York ...

Music is one of those hobbies that rewires the brain. It teaches delayed gratification, focus, and creative expression. But there’s also an unspoken social edge. The ability to pick up a guitar at a ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries provide antioxidant and anti-inflammatory benefits for the brain. Enjoy berries ...

Often overlooked in our quest for superfoods, the fibre is having a moment. Nutritionists and chefs are designing diets rich ...