Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...

Your brain is drowning in noise. Every ping, every notification, every background conversation is slowly eating away at ...

For the fifth consecutive year, the number of American teenagers using drugs and alcohol remains at a historic low, a new ...

As strength-training after the age of 50 has been steadily rising in popularity in recent years, love for traditional cardiovascular or aerobic exercise has been on the decline. Still, making this ...

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KPop group Stray Kids has claimed their eighth consecutive number-one debut on the Billboard 200 with DO IT, a streak unmatched in the chart's history. The album earned substantial first-week sales, ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

Playing music, dancing, creating art — and even playing some types of video games — aren’t just immersive and emotionally rewarding. They may actually slow down brain aging, a new study suggests. By ...