Join Paula for a gentle full-body yoga routine designed especially for those over 40. This 15-20 minute session includes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies ...

A look at how the LSU football program fared on the first day of the early signing period. Eleven, with at least a handful expected to follow suit. LSU had 15 recruits committed to its 2026 class when ...

You don’t need long gym sessions or endless sets of curls to build serious upper-body strength after 40. What you need is efficiency: smart, targeted movement that fires your muscles from multiple ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Have you ever sat down to finish one simple task, and ...

In 2011, after months of public hearings and detailed presentations, Illinois tollway directors took the controversial step of nearly doubling rates to fund a massive road building program. Last week ...

DEAR MISS MANNERS: I had dinner party guests arrive 45 minutes early. They weren’t confused about the time, they just came early. What should I have done? I sat them in the living room, got them each ...

Dedicating a little time to tune into your body fortifies you to better handle the stresses of daily life. DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the ...

Under the Fair Labor Standards Act, most employers must provide nursing employees, up to one year after their child’s birth, with a private, functional space for pumping milk. The space must be ...

ALBANY — The seeds had been planted over the course of the game's first 47 minutes Saturday afternoon. Entering the final minute of play, Colonie junior wide receiver Cameron Frazier had five ...

Financial advisers allege the social media giant has violated the Lanham Act and other laws by allowing scam artists to fraudulently use their images and names to steer investors to Chinese-based ...

Houston police and other first responders pulled a body from the water at White Oak Bayou under the Interstate 45 and Interstate 10 interchange on Wednesday morning. A call came in to police around ...