Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

The Toronto Blue Jays have been linked to Pete Fairbanks, but there is a better fit for a Jeff Hoffman replacement.

Diabetes is one the leading chronic metabolic conditions worldwide. The condition not only affects an individual's everyday ...

Dove reports cold showers boost circulation, reduce inflammation, enhance mood, and improve skin clarity; however, they may ...

Among adults with evidence of systemic mast cell activation, bone marrow samples allowed for detection of 13 additional ...

NFL players say they will continue with dry-needling sessions despite a recent incident involving the Pittsburgh Steelers' T.J. Watt.

There is increasing evidence that gum disease is associated with increased risk of cardiovascular events, including heart ...

Is exercising on winter mornings safe for the heart? A cardiologist explains the risks, benefits and essential precautions to ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...