Why spend the time assembling a balanced breakfast when you can toss all your daily nutrients in a bottle and hit mix instead? That's the mindset for those of us throwing a bunch of frozen fruits, ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve done an isometric exercise. Ta-da! These holds might look simple — after all, ...

If sitting down for a healthy breakfast doesn’t fit into your mornings, why not try a vitamin-packed smoothie? Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite ...

Exactly how you lift has garnered significant attention from researchers in recent years. With studies examining the exact length of time you execute each rep, which portion of the rep you focus on ...

Isometric training has been practiced for centuries. The earliest adopters included martial artists in India, China and Japan, as well as yogis and Buddhist monks. Evidence suggests isometric ...

The benefit of isometric exercise is that it tends to strengthen your core more than traditional isotonic exercises (when your joints are moving). Isometrics also lend to more stability and tend to ...

We’ve all been there: holding at the bottom of a squat or plank, feeling your legs start to quiver like crazy. Congrats—you’ve experienced the burn of an isometric hold. These strength-boosting pauses ...

Call ‘em the Honda Civics of blenders: These models may not have lots of bells and whistles, but they’ll reliably whip your smoothie. Find the one that fits your budget below. The Nutribullet ...

There’s nothing more frustrating than a blender that just…doesn’t blend. I can confirm: I’ve shaken my fair share of blender bases when a stubborn chunk of frozen fruit refuses to shred. The same goes ...

Almost 200,000 blenders sold at Target stores across the country are being recalled over laceration risks. The recall, initiated on Thursday, affects about 199,000 Vivitar Blender Bottles sold at ...

Eduardo Ariedo is a video game journalist known among friends for leading Bohemians, an Irish football club, to a Champions League title in Football Manager—just mention the game, and his eyes light ...