It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.

Products that make holiday hosting feel less like work and more like a good time with your favorite people.

The average weight for a woman in the U.S. is about 171 pounds, but this number can change with age and height. Factors like age, height, and body composition affect what a healthy weight is for ...

Denmark: A new nationwide study published in JAMA Surgery has identified an optimal mesh weight range that may significantly reduce the risk of reoperation for recurrence after laparoscopic inguinal ...

Chili peppers can help burn fat because of the compound capsaicin. Green tea may boost fat loss due to catechins and caffeine. Greek yogurt helps burn more calories because of its high protein content ...

Before Chicago Bulls icon Michael Jordan proved himself as (arguably) the greatest player of all time, he studied how the legends that came before him behaved and approached their craft. Jordan was a ...