We all do it, but how does it impact your body?

Eating pho delivers nutrients to support your digestion, immune system, and joint health in a satisfying, customizable meal.

Researchers in Brazil have developed an unusual combination of native bee honey and cocoa bean shells that transforms an agricultural byproduct into a potentially valuable food and cosmetic ingredient ...

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

Seeds are a smart addition to a heart-healthy diet because they’re rich in healthy fats, fiber, and other nutrients that help ...

The global beta-glucan market is projected to grow from USD 638.75 million in 2025 to USD 1.14 billion by 2033, achieving a CAGR of 7.60%. This expansion is fueled by increased consumer awareness of ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Behind a pretty shell sits a precision hunter whose toxins can stop a heartbeat, yet also power pain relief and new diabetes ...

A research team at Kumamoto University has discovered that a natural compound found in pomegranate leaves and branches can ...

Discover expert-recommended feeding habits that improve your pet’s health, build trust, encourage training, and deepen the ...

The field of special dietary needs, particularly focusing on plant and fungal metabolites and extracts, is at the ...