Photomator, ChatGPT, Gentler Streak, HidrateSpark, and Foodllama are all essential iPhone apps that I use daily for tracking ...

Apple's lineup of smartwatches is the best on the market, and they also make fantastic fitness trackers. The Apple Watch ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Experts say the best ways to stay on track include setting realistic goals, creating a schedule, getting support, tracking ...

By 2026, the health and wellness industry in the UK continues its rapid digital transformation. Consumers are increasingly ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise and 41% said ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...

Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions. This one ...