Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

Aids. 'Time' recently spoke with experts regarding over-the-counter sleep aids and whether they can really help someone with ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Learn moreYou crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Today’s hearing aids have life-saving benefits that go beyond helping you hear. And they’re more discreet and advanced than ever.

As a rule of thumb, most women should aim for about 11.5 cups per day and most men about 15.5 cups per day. Research on the ...

All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Generally, higher doses of Ozempic are associated with greater weight loss and improved blood glucose control. In a 40-week ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...

Tribune readers might be interested to know that even in heavily Catholic Italy, medically assisted dying has been ...

Prepare for more flooding on roads and at homes near creeks and lakes. Here's what to know before you hit the road or hunker ...