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From AI to analog, cybersecurity tabletop exercises look a little different this year

Practice makes perfect It's the most wonderful time of the year … for corporate security bosses to run tabletop exercises, ...

Ranking Five Best First-Round Draft Picks in San Francisco Giants History

The San Francisco Giants have used the MLB draft to land some of the most important players in franchise history.

6 Best Chair Exercises That Reverse Muscle Aging Faster Than Gym Workouts After 60

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

RSF Senior Center offers classes, activities, resources and more

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

The absolute best and biggest Amazon Boxing Day deals you can already shop in Canada, up to $1,202 off — according to someone who has covered sales for 5 years

Like so many other retailers in 2025, Amazon’s Boxing Day sale is no longer confined to Boxing Day itself. Amazon’s Boxing ...

My daughter told me I should start going to the gym. At 79, I'm in the best shape of my life.

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Over 60? These are the affordable exercise essentials you should keep at home, according to experts

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about the workouts everyone over 60 should be doing.
Daily Sabah

Why faking laughter could be best workout yet

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

10 Holiday Gifts You Can Still Grab at T-Mobile, From Phones to Fitness Rings

Even with the countdown fully on, you can still score genuinely great gifts from the retailer. Yes, they carry phones, but ...