The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Photomator, ChatGPT, Gentler Streak, HidrateSpark, and Foodllama are all essential iPhone apps that I use daily for tracking ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Recurring charges can easily add up. CNBC picks the best apps to help you track and manage your paid subscriptions and memberships.

Samsung’s Galaxy Watch lineup offers a host of health and fitness tracking features. In addition to monitoring basics like ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started ...