Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

New year, new legs — and now’s the time to kit out your pain cave. Zwift has dropped its Big New Year Sale, opening the doors ...

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, ...

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

After graduating from Ouachita Baptist University in 1981, he was a sportswriter for the Arkansas Democrat for a year before ...

Data by Finnish smart ring company Oura suggests that women in Finland are significantly more stressed than men.