Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, ...
Older adults recover nerve function after spinal cord injury just as well as younger patients, but they fall behind when it ...
What NFL teams have been the best on defense through Week 16? Continue reading, because a complete list of rankings across several stats is available for you. The Cowboys have been thriving on the ...
Verywell Health on MSN
11 Balance Exercises for Seniors to Improve Strength and Prevent Falls
Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.
Fit&Well on MSN
A physical therapist recommends this 10-minute walking workout to help ease back pain
“Rather than one long 30-45 minute walking session, if you have back pain, it’s better to move and walk more frequently.
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