Eating as many vegetables as possible is typically good for your health, but you might wonder if there are cooking methods ...

Popcorn has a strange reputation. It is everywhere, from cinema seats to office desks, yet it is often dismissed as junk.

Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

As it has been increasingly utilised as an ingredient in cooking as well as in health-oriented diets, avocado oil has been ...

Mexico City has a rich, layered history you can explore by studying an ancient colossal head sculpture in the city’s ...

Nutrition experts share the top foods you should not eat because they contain ingredients that may be upping your risk of ...

California will require folic acid in store‑bought corn tortillas starting next Thursday. Small bakeries are exempt.

In Mississippi, wild hogs create around $70 million in damage every year, between eating crops and damaging property. Farmers ...

Innovative practices — from diet additives to regenerative grazing — can offer quick wins in the fight against global rising temperatures.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.