New year, new talent: Take a class or workshop in voice, dance, drama, writing and more from UAB’s ArtPlay Community ...

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...

Falls Active Adult Center, 2813 Sullivan’s Trail, Exeter Twp., announced the center’s activities for January: Daily activities Cards, games and puzzles Weekly activities Mondays: Craft Club, 10 ...

These smartwatches made it to my New Year gifting list thanks to their health tracking, refined design and features that ...

At a time when everyone carries a camera in their pocket, learning how to truly see has become more important than ever. Photography today is fast, constant, and often fleeting. Images are taken, ...

Courses for adults are running at the Merlin Theatre for those looking to write, play and perform under the guidance ...

It’s amazing for anybody stressed about fitting a new skill in a busy schedule & anyone looking to learn new vocabulary for ...

How to do ujjayi pranayama 1. Sit comfortably in vajrasana or sukhasana, keeping your spine straight. 2. Keep your hands in ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

Semi-occluded vocal tract exercises (SOVTE) have emerged as a pivotal tool in both clinical voice therapy and vocal training. By partially constricting the vocal tract—typically through devices such ...